Abstract : Intergenerational Links between Parental Sleep Disorders
and Child Sleep Health and Mental Well-Being
Background: Sleep is a vital biological process essential for children’s physical, cognitive, and emotional development. Emerging evidence suggests that sleep disturbances may be transmitted across generations, with parental sleep disorders influencing children’s sleep health and mental well-being. However, limited research has explored these relationships in Arabic-speaking populations.
Objective: This study aimed to examine the associations between parental sleep disturbances and children’s sleep health and psychological well-being, and to evaluate the predictive role of parental sleep and mental health on child outcomes.
Methods: A cross-sectional study was conducted between January and March 2025 involving 200 parent–child dyads recruited from pediatric clinics, schools, and online platforms. Parents aged 25–55 years with sleep disturbances and children aged 6–17 years were included. Standardized instruments were used, including the Pittsburgh Sleep Quality Index (PSQI) and Insomnia Severity Index (ISI) for parental sleep, the Children’s Sleep Habits Questionnaire (CSHQ) for child sleep, and the Strengths and Difficulties Questionnaire (SDQ) and Revised Children’s Anxiety and Depression Scale (RCADS) for child mental well-being. Data were analyzed using descriptive statistics, Pearson correlations, and multiple regression analyses.
Results: Parents demonstrated poor sleep quality (mean PSQI=8.18±3.22) and subthreshold to moderate insomnia (mean ISI=12.23±5.35). Children exhibited clinically significant sleep disturbances (mean CSHQ=49.33±7.59). A substantial proportion of parents reported mental health issues (34%), and many families were single-parent households (58.5%). Preliminary findings indicate significant associations between parental sleep disturbances and children’s sleep problems and psychological difficulties. Parental sleep quality and mental health emerged as significant predictors of child emotional and behavioral outcomes.
Conclusion: The findings support the presence of intergenerational links between parental sleep disorders and children’s sleep and mental health. These results highlight the importance of addressing parental sleep and psychological well-being in interventions aimed at improving child health outcomes. Culturally tailored strategies are needed to promote healthy sleep practices and mental well-being in Arabic-speaking families.